Re-Organizational Healing (ROH)
I would like to invite you look at health and healing as well as tension, pain and symptoms through a different lens than we are conditioned to look through.  Instead of tension and pain in the body as something useless, annoying and just there to get rid of, what if these unpleasant feeling were bound up (potential) energy that can be used to further advance the body-mind to higher states of function? ​


Network Spinal Analysis (NSA)
Welcome to one of the most popular, talked about healing systems in the world today. Network Spinal Analysis (NSA) is a revolutionary approach to wellness that applies low force touches to Spinal Gateways - specific contact points on the body - generally along the spine. These gentle contacts help to assist the brain to connect more effectively with the spine and body,  The individual develops new strategies for living and healing. The intent is to enable the body’s own self generated mechanisms of movement and respiration to aid in the correction of mechanical tension and interference in the nervous system.

Somato Respiratory Integration (SRI)
Somato (Body) Respiratory (Breathing) Integration (SRI) is designed to offer you new options in your experience of your body and your personal healing.  It educates you to your body’s rhythms and inner wisdom through focused attention, gentle breath, movement and touch. SRI provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention in a way that works for your healing and empowerment.​

Vitality Wellness Studio

Chiropractic for the mind, body and spirit